**Buy the paperback version of this book and get the kindle version FREE**Have you been struggling to lose those last few pounds? Are you tired of the diets that never seem to help? Do you have a busy life and don’t have a lot of time to cook?I know I did. Just a few years ago, I lost over 50 pounds of fat and totally transformed my life. This led me on a quest of seeking knowledge about all things health and wellness, and my research led me to learning about the Ketogenic diet, along with other powerful diet styles. I discovered many different recipes and meals that helped me with adopting this healthy awesome lifestyle, and I put many of them into this book, and now I hope that these can empower you!If you answered yes to any of those questions, then this book is for you. A ketogenic diet will help you to lose that stubborn weight, and when it’s coupled with meal prep, it makes your life easier.In this book, you will not only learn about keto, but you will also learn about meal prepping and how it can improve your life.You will find:Three meal prep plans for beginners, maintenance, and performanceWhat the keto diet isHow to reach ketosisHow to start meal preppingThe tools you... [Read More]

Add charm and personal style to your crafting. Nicole Blum and Debra Immergut offer 101 fun project ideas that will have you incorporating decorative touches and texturally interesting patterns into your sewing repertoire. Each project is designed to take less than a day, meaning that before you know it you’ll be whipping out dozens of dazzlingly high-style creations that showcase techniques like pattern-making, appliqué, doodle-stitching, and more. Get inspired and turn old T-shirts into fashion statements and forgotten pillowcases into works of art.

TA-DA! Wave the wand and pull a rabbit out of your hat! Dress up and perform your very first magic tricks with this basic magician costume set. The satin magic hat folds, then pops into action with a secret compartment to make just about anything disappear. Satin cape, basic wand, gloves and rabbit hand-puppet are everything a young aspiring magician needs for the part. Stores and travels easily with the draw string nylon bag that holds it all. Perfect for pretend play, dress up play, performances or as a costume. Hat is approximately 11" in diameter (including rim) with an

This is a brand new single sided reproduction print of a Italian for Beginners poster. The paper size is approximately 27 x 40 Inches - 69cm x 102cm The condition of this item is brand new - mint condition. No pinholes or tape and has never been hung or displayed. Paper size may not be exact so we recommend waiting until you receive the poster to purchase a frame. This quality reproduction makes a great gift and is perfect for framing. CAST: Anders W. Berthelsen, Peter Gantzler, Anette Stovelbaek, Ann Eleonora Jorgensen, Lars Kaalund, Sara Indrio Jensen; DIRECTED BY: Lone

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