The Ornish Diet has been named the “#1 best diet for heart disease” by U.S. News & World Report for seven consecutive years!Dr. Dean Ornish is the first clinician to offer documented proof that heart disease can be halted, or even reversed, simply by changing your lifestyle. Based on his internationally acclaimed scientific study, which has now been ongoing for years, Dr. Ornish's program has yielded amazing results. Participants reduced or discontinued medications; they learned how to lower high blood pressure; their chest pain diminished or disappeared; they felt more energetic, happy, and calm; they lost weight while eating more; and blockages in coronary arteries were actually reduced.In his breakthrough book, Dr. Ornish presents this and other dramatic evidence and guides you, step-by-step, through the extraordinary Opening Your Heart program, which is winning landmark approval from America's health insurers. The program takes you beyond the purely physical side of health care to include the psychological, emotional and spiritual aspects so vital to healing. This book represents the best modern medicine has to offer. It can inspire you to open your heart to a longer, bet... [Read More]

A Course in Miracles is part of the foundation of nearly every single spiritual teacher and author today. With over two-million copies sold, the Course is one of the best-selling books in self-help, New Age genre. Nevertheless, many students on the path find the material to be too complicated and heady. The Heart of A Course in Miracles explains the 12 primary concepts found in the Course in a powerful, yet clear and applicable manner. It brings the heart and soul back into the Course.Topics include: Creating Miracles Having a God Day: Starting the Day with God How It All Began: Bliss & Oneness vs. Separation Love vs. Fear God s Holy Spirit vs. the Ego Forgiveness vs. Judgment Innocence vs. Guilt and Shame Reality vs. Illusion Responsibility vs. Projecting The Spiritual World vs. The Material World The Unlimited Soul vs. The Limited Body How It All Ends: Holy Relationships vs. Special Relationships This powerful book is intended to be read slowly, with thought and reflection. This book is clear, easy to read, and easy to apply . . . and has already proven profoundly effective to many thousands of clients and students who have applied the principles of this incredible boo... [Read More]

Let thy Food be thy Medicine and thy Medicine be thy Food Hippocrates. That is the message from the founding father of modern medicine echoed in the controversial new documentary film Food Matters from Producer-Directors James Colquhoun and Laurentine ten Bosch. With nutritionally-depleted foods, chemical additives and our tendency to rely upon pharmaceutical drugs to treat what s wrong with our malnourished bodies, it s no wonder that modern society is getting sicker. Food Matters sets about uncovering the trillion dollar worldwide sickness industry and gives people some scientifically verifiable solutions for curing disease naturally. In what promises to be the most contentious idea put forward, the filmmakers have interviewed several world leaders in nutrition and natural healing who claim that not only are we harming our bodies with improper nutrition, but that the right kind of foods, supplements and detoxification can be used to treat chronic illnesses as fatal as terminally diagnosed cancer. The focus of the film is in helping us rethink the belief systems fed to us by our modern medical and health care establishments. The interviewees point out that not every problem requir... [Read More]

Nothing beats the experience of meats and veggies sizzling over hot coals or a gas-fired grill as the smell of smoke fills the air. Which is why Chef Steve Petusevsky felt he had to write Sizzle and Smoke, the first grilling book designed specifically for people with diabetes or prediabetes. This collection of grilling recipes uses lean meats and vegetarian dishes to deliver the smoky, natural flavor only a grill can provide. While many classic grill-top recipes are nutritional train wrecks, grilling also has a dirty little secret — it's an inherently low-fat method of cooking. Lamb, beef, poultry, veggie sides, marinades and rubs, and even dessert — it's all here. Also included is an extensive section on techniques, methods, and equipment, with photos and illustrated steps. A grilling master class and cookbook in one, Sizzle and Smoke is perfect for the backyard BBQ chef looking to cut calories and inches without cutting out the fun and flavor.

In this surprising and unprecedented dissection of college footballs secret season, author Feldman reveals a blow-by-blow account of the year leading up to an event that can make or break a college football teams season--National Signing

[Menage Amour: Futuristic Menage a Trois Science Fiction Romance, M/F/M, HEA] Welcome to the 'meat market.' It's the bridal fair from hell. Officially known as the Outer World Citizens' Spousal Bazaar and Expo, it'sthe place where a woman can leave her past behind and start a new life-with a new mate of course. Tamsyn Laehn is desperate. She's stuck in a lousy job and miserable life. When Tamsyn accompanies her best friend to the meat market, she falls into a bridal booth manned by Boarf and Brunz, two Neanderthal type warriors from the planet Zuntx. Tamsyn has no choice but

THE CHOCOLATE MEAT MARKET is an enchanting story of a young girl who stops at a local market to shop, gets caught up in a popular TV game show, and ends up getting married in Thirty Magic Minutes. Follow her through this fast-moving, exciting tale to see what she wins. Charming wedding traditions are found throughout the