Witty, observant, and full of cringe-worthy confessions and heartwarming encouragement, Confessions celebrates both running and life. Part Bridget Jones, part Forrest Gump, Dana Ayers chronicles her awkward mishaps and adventures in transitioning from childhood bookworm to accidental accomplished athlete. Over the last ten years, Ayers has completed a vast array of races. She runs them all while admittedly not getting much faster, much thinner, or much more disciplined—though she has managed to be on national television, split open her pants, and get electrocuted. Ayers intersperses her hilarious yet relatable struggles with insights about how and why she keeps running. A self-proclaimed ambassador of slow runners, Ayers has completed dozens of endurance challenges, including Tough Mudder, the Ragnar Relay, Muddy Buddy, Warrior Dash, Run Amuck, the Army Ten-Miler, the Country Music Marathon, and many more mud runs, obstacles courses, and races. Her race descriptions will entertain seasoned runners and non-runners alike. Woven into the chaos of her running adventures is compassionate reassurance for anyone who feels like they aren’t fast enough, athletic enough, or strong enough... [Read More]

From the best-selling author of Spartan Up! a complete 30-day workout and diet plan to help you reach peak performance Joe De Sena designed the Spartan races to test overall conditioning: strength, flexibility, endurance, and speed. His signature take-no-prisoners approach to achieving physical and mental fitness has taken the endurance world by storm and inspired millions. Now in Spartan Fit!, De Sena breaks down that approach and gives readers the tools they need to conquer the course — and life, including:     • A 30-day workout and diet plan to prepare for the Spartan Sprint — or to just get you in shape     • Full-body workouts requiring no gym, no weights     • How to build on one race to the next     • Inspiring, motivating stories of SpartansA complete Spartan training guide, Spartan Fit! will arm readers with the strength, knowledge, and grit to never question their potential again.

What do marathoners do when 26.2 miles just isn’t enough anymore? They try obstacle racing, combining the endurance challenges of a marathon with the mind- and body-bending rigors of overcoming obstacles along the way. At the heart of this phenomenon is Joe De Sena, the driving force behind the Spartan Race. De Sena overcame his own obstacles—working his way from Queens to Wall Street to legendary extreme athlete—by adhering to a simple philosophy: commit to a goal, put in the work, and get it done. From that philosophy, as played out now for millions across trails, through mud, and up mountainsides, the Spartan Race was born. Filled with unforgettable stories of Spartan racers as well as hard-won truths learned along the course, Spartan Up! will help you reach your full potential in whatever you set out to do.

INSTANT MUD for mud wrestling provides all the fun, laughter, and joy of playing in what appears to be a 'dirty' mud, but without the sticks, smell, dirt, bugs and viruses that can come from playing in actual mud. Inside the mud wrestling package is 4 pounds of powder. The mud powder is added to your wrestling pool, and mixed with 60 gallons of water. Immediately the powder will begin to transform into a slimy, thick, slippery, sludge, that is perfect for wrestling in. No other item feels this disgusting and yet somehow marvelous at the same moment. Mud wrestlers look grimy and gross and surprisingly sexy in a ridiculously fun way.

The MudGear performance boxer brief features a 9 inch inseam. This breathable base layer running underwear melds tactical strength with functional wicking performance for sports. A moderate compression fit allows superior mobility and support and protects the upper leg and thigh from abrasion. The construction and fabric offer strength, breathability, drainage, and comfort. The base layer is critically important in outdoor competition. A badly made or poorly fitting base layer can hurt you as much as any obstacle on the course. When you put these on, you will immediately feel the difference between this base layer and indoor gym-style compression briefs. MudGear is built for speed and comfort, aiming to keep you focused during long-distance events. You know you're going to get wet and muddy, but the MudGear Base Layer Boxer Brief is OCR apparel that will help keep you going strong all race long.

【Product features>  1. Four wheel suspension shock absorber function>  four wheel independent suspension springs make cars more flexible, lighter and more powerful, providing shock protection for the body and better protection of the body.   2. Upgrade rubber tires>  upgrade PVC rubber tires are soft and elastic, and they have a large friction and do not slip.   3. Strong powerful motor>  powerful motor makes the car complete various difficult actions.   4. Firm body results>  good materials, crash-resistant, directional adjuster at the bottom keeps the car straight.   5. Pvc explosion-proof car shell  the use of high toughness explosion-proof PVC, extrusion bending is not easy to break.     【item specifics>  ●Type: All terrain climbing Car>  ●package includes: Remote controller, original box, USB port charger, car body battery>  ●scale: 1: 12  ●dimensions: about 18*8*5cm  ●remote distance: about 50M>  ●material: plastic  ●color: Blue/Red  ●car power: 1* 6. 0V 800mAh batteries (included>  ●remote control power: : 3* AA batteries (not included>    【feedback】  ●your satisfaction and positive feedback is very important to us. Please ... [Read More]

SHUT UP OR MUD UP! This funny quote tee shirt is perfect if you're a fan of off roading, mud racing, dirt bikes, motorbikes, 4x4s, or just getting down and dirty.

The 4Th edition of our iconic and aggressively lugged trail runner for tearing through technical, soft ground with speed. 

The 4Th edition of our iconic and aggressively lugged trail runner for tearing through technical, soft ground with speed.

The iconic, proven adventure shoe offers an incredible fit, improved durability, and a grip that inspires confidence.   

EDrenaline Rush: Game-changing Student Engagement Inspired by Theme Parks, Mud Runs, and Escape

Whether you are looking to prepare for your first Mud Run/Obstacle Course Race (OCR), or you simply want to improve your skills so that you can compete on a more serious level, the information in this book will help you do just that. You’ll discover the main parts of every mud run that you should specifically train for and a list of recommended workouts that will transform you into a successful racer and competitor. Not only will you learn about the various types of obstacles that are common on most courses but you’ll learn the tricks to mastering them so

From USA Today bestselling author, Leslie Langtry comes the next laugh-out-loud Merry Wrath Mystery...Ex-CIA Agent turned small town Girl Scout leader, Merry Wrath, thinks she has her hands full getting her troop ready for the Mud Run out at scout camp. But a trip to the movies, where she sees her whole career played out on the big screen, turns her world from little girls to great big lies. Turns out her former handler, Riley, is hiding something and the Agency is on the warpath, thinking Merry has leaked classified intel.From a bizarre organization called Coats for Cats to redecorating