Join Dolphina to get a total body workout and feel like a Goddess! Dolphina, a descendant of Bulgarian Gypsies, has taught Hollywood beauties Minnie Driver, Heather Locklear, and Rebecca Romijn-Stamos to bellydance - now she can teach you in the privacy of your own home with The Goddess Workout. Beautifully filmed in a Goddess Temple with an intoxicating soundtrack, The Goddess Workout is gorgeous to watch, easy to follow, and will get you in the best shape of your life.

Tone and contour your entire body with Dolphina! More than just an exercise routine, The Goddess Workout engages the body, mind and spirit, enabling every woman to celebrate the eternal feminine being within. In this expanded edition of her original bellydance video, Dolphina guides you on an exciting new path to fitness, as you begin to live as a modern-day goddess! INCLUDES ALL NEW DVD EXTRAS: Bonus Performance by Dolphina "How to Bellydance for Your Man" - Unleash the beautiful enchantress inside and make your man worship you...Learn how to use mood, setting, dance technique and surprise secrets to take his breath away and bring him to his knees. Dolphina, "Bellydancer to the Stars," has personally introduced The Goddess Workout to Jessica Alba, Pamela Anderson, Salma Hayek and Heather Locklear. A certified yoga and fitness instructor, she has been featured on hundreds of TV shows and magazines and teaches filled-to-capacity bellydance and burlesque classes.

bellydance fitness video

Burn calories, work up a sweat and tone muscles you never knew you had! Join Dolphina in an exhilarating cardiovascular bellydance workout (beneficial to people of all fitness and dance levels) that sculpts, defines and strengthens your core. Experience the freedom and joy of bellydance while raising your heart rate and getting a full body workout. DVD EXTRAS: Bonus Performance by Dolphina "How to Create Bellydance Costumes" - Dolphina demonstrates how you can create simple costumes with a hip scarf or coin belt and how to select an elaborate ensemble to impress an audience. Dolphina, "Bellydancer to the Stars," has personally introduced The Goddess Workout to Jessica Alba, Pamela Anderson, Salma Hayek and Heather Locklear. A certified yoga and fitness instructor, she has been featured on hundreds of TV shows and magazines and teaches filled-to-capacity bellydance and burlesque classes.

Explains how to get fit while having fun through bellydancing, providing illustrated step-by-step instructions on how to use this no-impact exercise to burn fat, increase flexibility, and tone the body. Original.

The set includes 1 top and 1 pants, hip scarf is not included.Color: rose red, red and yellowS: waist: 17"-23.5". pant length: 25"M: waist: 20.5"-27.5". pant length: 29"L: waist: 22"-33". pant length: 33"Features: ** Soft and comfortable to wear. Mainly use for belly dance. ** Absolutely perfect and comfortable for performance dance. ** Sheer and elegant you will be the Diva of the dance when you don this costume. ** Enjoy and feel the glamour as you twirl and whirl in this tribal sequined bra and lotus leaf skirt set. ** Want something a little nicer? Try our dancing

Item Specifics: Light Up Isis Wings With LED Lights! Gender:Women Dance wear Type: LED wings Base Wing Type: Slit in the middle Base Wing Material: Transparent organza Pattern: Solid Color: Purple,Blue,Rose Red,Gold,White,Red,Multicolor,Green Lights number: 126 pcs Distance Between Each Two Lights: 8.16"/20 cm Size: 145 cm（57.14",there might be 1-2" tolerance）height. About 300 cm along the edge. Battery capacity: 1200 mAh. Working Time: 1-1.5 Hours Switch: There is a switch near the position of your right hand when you hold the wing on the edges of the wings.LED wings color: Base Isis wings color: LED lights color:purple-----------------------light purple------------------------------------purpleblue--------------------------blue--------------------------------------------bluerose Red--------------------rose red(very light

The set includes 1 top, 1 scarf and 1 skirt.Top size: fit for bust size 34A-36CSkirt waistline: approx 26 inch (66cm) to 39 inch (100cm)Hip scarf: Length: 63" (across the top including ties)Width: 8.2" drop (fabric) 10.5" (with coins)Decorated Part: 31.5"Number of Coins: 158 coinsFeatures:** This unique belly dance bra and skirt set is a great way to start your belly dance, Tribal, or masquerade costume!** Absolutely perfect and comfortable for performance dance. ** Sheer and elegant you will be the Diva of the dance when you don this costume.** Enjoy and feel the glamour as you twirl and whirl