Build self confidence for a better life ― a workbook full of tools.Self confidence begins with knowing yourself. From facing fears to practicing acceptance and self-compassion, The Self Confidence Workbook offers practical, accessible strategies to get to know your best self and see real-world results.Barbara Markway, PhD, a licensed psychologist with nearly 30 years of experience, and writer Celia Ampel help you vanquish the demons of self-doubt and guide you through real-life, self confidence landmines like relationships, work, and health. With a goal-oriented approach, these proven strategies silence the self-critic within and guide you toward living your best life with confidence.Walk out on stage, ask for a raise, write a blog post, or ask someone out on a date. This self confidence workbook helps you achieve whatever you set your mind to, with:A 5-step program that begins with setting goals and uses evidence-based strategies to foster acceptance, mindfulness, self-compassion, etc.Interactive exercises that include reflections, checklists, and quizzes to foster self-confidenceA guide to understanding self-confidence that defines what it means to be confident, and determines ... [Read More]

Child tarantula hoodie

Product Details:- FABRIC:100% Oxford.- It's A Great Gift In Winter For Familymembers, Friends And Anyone You Love.- Do Not Over-squeezed.It Would Be Causethe Cap To Deform.- Inside Sweatband Drawstring Can Adjustableto Size-fit To Your Head.- You Can Use It For Decoration,maybe Is The Upcoming Halloween Thanksgiving Day, Christmas,or Family All Kindsof Party, It Will Make You Look Special And Become The Party Focus.- This Hat Is Suitable For People Ofdifferent Ages And Occupations. Bring Joy To Everyday Life And Atmosphere Tofestivals.

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There's nothing like a demented, tormented clown to strike fear in people! Now you can be that clown! Top, pants, collar, wrist cuffs and footless socks. Wig, makeup, gloves, weapon, and sneakers not included. Fits adult sizes up to 6' and 200

He'll love being able to gobble up the little creatures all around him this Halloween when you get the Kids People Eater Dino Costume! He'll be chomping candy while trick-or-treating, devouring treats at fun costume parties, and even just stomping around at home! Have all kinds of fun with this fun outfit no matter what day it is! This costume comes with a jumpsuit with an attached hood. This costume does not come with